Evidence-informed wellness for real life

Longevity, with more life in it.

A discreet, evidence-led approach to extending the years that matter — designed around the realities of your work, body and life.

Manifesto

zest.life delivers a refined, highly personalized approach to modern longevity for individuals who want more than conventional wellness. By integrating sustainable wellbeing practices with cutting-edge health technologies, data-led insights, and bespoke lifestyle strategy, zest.life helps clients optimize healthspan, resilience, cognitive performance, and long-term vitality.

Anna Mirnaia, founder of zest.life
About

Anna Mirnaia

Health & Longevity Educator

Anna Mirnaia is the founder behind zest.life, offering a discreet and deeply personalized longevity educational experience. Her approach combines movement, nutrition, sleep, recovery, emotional wellbeing, wearable data, metabolic insight, and evidence-led biohacking to help clients build healthier, more intentional lives with clarity, precision, and lasting results.

Education & Training

CNM London Graduate · Harvard Medical School Executive Education

CNM Health Coach — Qualified Health Coach

Begin a quiet conversation

Advisory is offered to a small number of clients each year. If the work resonates, write — Anna replies personally.